Creating and Managing Groups in Trainerize
Creating a group inside Trainerize is a powerful way to build community, keep clients accountable, and boost motivation—especially during challenges like your Six Week program. This guide walks you through how to create a group, customize its settings, add members, and keep engagement high with Gym Lords best practices.
🛠️ Step 1: Create a New Group
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In the sidebar, click “Groups.”
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Select “Create New Group.”
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Give your group a name (e.g., Six Week Challenge – [Your Gym Name]).
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Choose an icon that represents the group vibe.
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Set posting permissions to allow everyone to post for maximum interaction and community hype.
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Click Add Group to finalize.
✅ Tip: Name your group clearly so it's easy to identify during multiple challenges.
⚙️ Step 2: Customize Group Settings
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Click the three dots (•••) next to the group to open settings.
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Adjust notification preferences:
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All notifications: Great for full visibility.
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Mentions and reactions only: Ideal for reduced noise.
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None: For silent admins or observers.
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Decide if you want to celebrate:
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Completed cardio sessions
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Habit streaks
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Daily nutrition or fitness goals
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Other achievements
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🎉 These automated updates can help spark encouragement from other group members.
👥 Step 3: Add Members to the Group
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Click the “Members” tab inside the group.
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Click “Add Member.”
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Search for and add a client (e.g., Tina Turner).
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After adding, post a welcome message to get other members engaged in welcoming them.
💬 Example: “Welcome Tina to the Six Week Challenge! 🎉 Let’s show her some love!”
💬 Step 4: Post and Engage
Inside the group chat, you can:
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Post updates, reminders, and motivational content
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Add emojis, images, files, or workouts
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Use
@everyoneto notify the whole group -
Respond to client posts or questions directly
🗣️ Keep the momentum alive by posting consistently—especially at the start and end of each week.
🤖 Bonus: Let the Community Help Itself
One powerful strategy:
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Keep past challengers in the group
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They often answer questions before you do
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Their energy and input helps build social proof and reduce your workload
🔥 "My veteran clients would answer questions before I could—just like I would have. That kind of group culture is gold."
✅ Summary
| Task | Action |
|---|---|
| Create a group | Click “Groups” → “Create New Group” |
| Adjust settings | Open group → ••• menu → Notifications/permissions |
| Add members | Members tab → Add → Welcome message |
| Post updates | Use emojis, files, workouts, and @everyone |
| Leverage group culture | Keep alumni in to support new challengers |
Need Help?
Not seeing group features or experiencing a sync issue? Contact the Gym Lords Support Team via Slack or email for immediate assistance.