Tracking Coaching Metrics in Trainerize
Understanding client activity and engagement is essential to help coaches personalize support, recognize wins, and identify areas for improvement. Trainerize provides a comprehensive coaching metrics view that allows you to track a client’s workouts, nutrition, progress stats, and overall engagement.
👀 Where to View Metrics
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Go to the Clients tab.
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Select a specific trainer to view their clients.
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Choose the client (e.g., Abby) to access their dashboard.
📊 What You’ll See in the Metrics Dashboard
✅ Program Completion
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Abby completed 100% of her last program.
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You’ll see program tags and can assign her a new program right away.
🏋️ Workout Compliance
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Easily check the number of completed vs. remaining workouts.
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Example: Abby completed 2 out of 4 workouts this week so far.
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Encourage progress via in-app messages like:
“Abby, you’re doing a great job! Keep it up!”
🍎 Nutrition Tracking
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Review macro stats and targets.
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Track how consistently the client is logging meals.
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Determine whether adjustments or encouragement are needed.
⚖️ Weight Progress
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View tracked body stats over time.
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Example: Abby dropped from 163 lbs to 156 lbs—message her to celebrate milestones.
💬 Client Engagement
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Check how frequently the client logs in or uses the app.
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Example: Abby has been highly active this week—an indicator of a committed client.
📥 Messaging Clients from Metrics
From any metric (workout, weight, nutrition, or engagement), you can:
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Click on the message icon next to the data.
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Send custom feedback like:
“Amazing job on your weight drop, Abby!”
or
“Let’s finish the week strong—two workouts left to go!”
🧠 Use Cases
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Motivate top performers by recognizing achievements.
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Identify disengaged clients to re-engage them early.
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Track client progress trends for smarter program updates.
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Spot retention opportunities with highly active users.
✅ Summary
| Metric Type | What to Look For | Recommended Action |
|---|---|---|
| Program Completion | 100% completion status | Assign next program |
| Workouts | Completed vs. remaining sessions | Send praise or reminders |
| Nutrition | Logged macros and trends | Encourage consistency or course correct |
| Body Stats | Weight changes and trends | Celebrate milestones |
| App Activity | Sign-ins and engagement rate | Praise active users or re-engage low use |
Pro Tip: Keep tabs weekly on top-performing and low-engagement clients to support retention and personalization.